About
Aleah Van Leuven
Life Transformation & Self-Love Coach | Healing and Mindset Mentor | Trauma Recovery Coach
Aleah Van Leuven is a certified Self-Love, Life, and Mind Transformation Coach dedicated to helping others find healing, release detrimental belief systems and shift their inner narrative, discover their strengths and step into their power, find balance between mind and body, and cultivate self-love; all while creating deeply fulfilling lives, starting from the inside out. With a holistic and CBT approach rooted in emotional healing, subconscious rewiring, and self-discovery, Aleah guides her clients through powerful transformations that awaken their authentic selves and align them with their highest potential.
After walking her own journey of healing from mental illness, self-hatred, trauma and abuse, body dysmorphia, co-dependency, and self-doubt, Aleah turned her pain and weaknesses into strength and deep rooted purpose. Today, she empowers others to break free from limiting beliefs and reprogram their subconscious mind, take control of their lives and their bodies, and cultivate unshakable self-love. She blends deep inner work with practical tools and proven strategies, using both science and soul; combining neuroplasticity, inner child and trauma healing, and the Self Love Roadmap to help clients transform their mindset, relationships, health and overall quality of life.
Aleah specializes in:
✨ Transforming limiting beliefs through subconscious rewiring
✨ Cultivating and nurturing self-love through self forgiveness, self acceptance, self gratitude, self care, and finally self trust
✨ Reconnecting with the inner child for deep emotional healing and growth
✨ Healing from trauma, emotional abuse and narcissistic relationships
✨ Releasing co-dependency and cultivating self-trust
✨ Overcoming body dysmorphia and building body confidence
✨ Embracing intuitive eating and holistic wellness
✨ Cultivating self-discipline and bridge inner healing with aligned action towards dreams and goals
Through her signature coaching programs, Aleah offers a safe, empathetic, deeply transformative and empowering space for her clients to release what no longer serves them, step into alignment, and create the life they truly deserve. Her mission is to help you not just heal, but thrive, love yourself unconditionally, and live with purpose, confidence, joy and freedom.
When you work with Aleah, you’ll experience a journey of transformation that touches every area of your life: mind, body, and soul.
Remember, happiness is a daily practice, not a destination; and it is one you can master.
Certified Personal Trainer and Group Fitness Instructor | Mind-Body Wellness Coach | Physical Healing & Transformation Mentor
Aleah Van Leuven is a Certified Personal Trainer with a passion for helping others transform their bodies, strengthen their minds, and build a healthy, loving relationship with fitness. She believes movement is medicine, and that true transformation begins when you approach your workouts from a place of self-respect, not self-punishment.
Blending her expertise in fitness training with her background as a Life and Mind Transformation Coach, Aleah helps clients create sustainable routines that honor their bodies, boost confidence, and gain self-efficacy, while supporting inner healing. Her approach goes far beyond physical results; it starts with cultivating strength from the inside out. She teaches that your mind and body are all connected.
Whether you’re looking to build muscle, increase energy and reduce stress, heal from/prevent injury and regain strength, or overall repair your relationship with your body, Aleah designs personalized fitness programs that tailor to your goals, lifestyle, and individual needs. Through mindful movement, customized strength training, and holistic wellness practices, she helps her clients feel empowered, balanced, and deeply connected to their bodies; while learning how to build strength, health and healing that will last.
Aleah specializes in:
✨ Strength | hypertrophy training
✨ Individualized wellness plans tailored toward weight loss | body recomposition | better health
✨ High intensity interval training
✨ Injury/osteoporosis prevention | Healing and recovery
✨ Building sustainable routines and habits that align with goals and lifestyle
✨ Mindful movement for emotional healing and stress relief
✨ Intuitive eating and self acceptance
✨ Body confidence and cultivating self love
✨ Training | wellness programs that complement mental and emotional growth
Her mission is to help you move your body not out of guilt or pressure, but out of love, gratitude, and confidence. Aleah’s training style meets you where you are, honors your individuality, and inspires you to become your strongest, healthiest, and happiest self. Through this approach, you can truly reach your goals with pride.
Accreditations: National Academy of Sports Medicine